July Recipes

Air-Fried Asian Sticky Chicken

Asian sticky chicken
Hands On:
10 minutes
Total Time:
20 minutes
Serves:
6

Ingredients

  • 1 lb Hy-Vee True chicken tenders
  • ⅔ cup Hy-Vee plain panko bread crumbs
  • ½ (32-oz.) pkg. Hy-Vee complete pancake & waffle mix
  • 1 ½ tbsp Hy-Vee granulated sugar
  • 2 tsp Hy-Vee paprika
  • ¾ tsp Hy-Vee salt
  • ⅔ cup water, plus 1 to 3 tablespoon, if necessary
  • ⅓ cup Culinary Tours orange sauce
  • 2 tbsp Hy-Vee honey
  • ¼ tsp orange zest
  • ¼ tsp Sriracha sauce
  • Sesame seeds, for garnish
  • Green onion tops, sliced, for garnish
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Preparation

1
Preheat air fryer to 375°. Pat chicken tenders dry; cut each crosswise in half, then lengthwise. Combine bread crumbs, pancake & waffle mix, sugar, paprika, and salt in a medium bowl; stir in ⅔ cup water. If necessary, add an additional 1 to 3 tablespoons water to make a thick paste-like batter.
2
Dust chicken with additional dry pancake mix. Roll each piece in panko mixture to coat. Spray air-fryer basket with Hy-Vee nonstick spray.
3
Place coated chicken pieces in a single layer basket; spray with nonstick spray. Air-fry 5 to 6 minutes or until chicken is 165°.
4
Meanwhile, combine orange sauce, honey, orange zest, and Sriracha sauce in small saucepan; simmer 2 minutes. Gently toss cooked chicken with sauce. Garnish with sesame seeds and slice green onion tops, if desired.

Nutrition Facts

Serving Size: 6
Serves: 6
Amount Per Serving
Calories:280
% Daily Value*
Total Fat: 2g 3%
Cholesterol: 55mg 18%
Sodium: 760mg 33%
Total Carbohydrate: 44g 16%
Sugars: 17g 34%
Protein: 22g 44%

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