July Recipes

Air-Fried Onion Petals

Vegetarian Badge
Onion petals with dipping sauce
Hands On:
10 minutes
Total Time:
30 minutes
Serves:
4

Ingredients

  • 1 medium yellow onion
  • 1 cup self-rising flour
  • 1 tsp Slap Ya Mama Cajun seasoning
  • ½ tsp Hy-Vee garlic salt
  • 1 Hy-Vee large egg
  • ½ cup buttermilk
  • ⅓ cup Hy-Vee Sriracha mayo sandwich spread
  • 1 tbsp Hy-Vee plain Greek yogurt
  • ⅛ tsp That's Smart! onion powder
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Preparation

1
Preheat air fryer to 350°. Peel and slice onion into wedges. Combine flour, Cajun seasoning, and garlic salt in large bowl. Whisk together egg and buttermilk in small bowl.
2
Dip onion wedges into egg mixture and then immediately into flour mixture, coating well. Return wedges to egg mixture and then again to flour mixture.
3
Generously spray air-fryer basket with nonstick spray. Place coated wedges in basket; air-fry in batches for 5 minutes. Increase heat to 400 degrees. Generously spray wedges with nonstick spray. Air-fry for an additional 5 minutes.
4
Meanwhile, for Sriracha Dip: Combine Sriracha mayo spread, Greek yogurt, and onion powder.

Nutrition Facts

Serving Size: 1
Serves: 4
Amount Per Serving
Calories: 55
% Daily Value*
Total Fat: 4g 4%
Saturated Fat: 0g
Cholesterol: 10mg 3%
Sodium: 165mg 7%
Total Carbohydrate: 4g 2%
Dietary Fiber: 0g 1%
Sugars: 1g 2%
Protein: 1g 2%

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