January Recipes

BLT Avocado Boats

20 Minutes or Less Badge
Gluten Free Badge
BLT Avocado Boats
Serves:
4

Ingredients

  • 4 medium ripe avocados, seeded
  • ½ lb Hy-Vee double smoked thick-sliced bacon, crisp-cooked and chopped
  • ½ cup cherry tomatoes, halved, plus additional for garnish
  • ¼ cup Soiree traditional feta chunk cheese, crumbled, plus additional for garnish
  • ¼ cup Hy-Vee mayonnaise
  • 1 cup baby kale leaves
  • Fresh basil, thinly sliced, for garnish
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Preparation

1
Using a spoon, scoop out avocado from each half. Cut avocado into ½-inch pieces; reserve shells for serving.
2
In a medium bowl, place cut avocado; crisp-cooked bacon; ½ cup cherry tomatoes, and crumbled feta cheese. Add mayonnaise; gently toss to coat.
3
Line avocado shells with baby kale. Spoon in tomato mixture. Garnish with thinly sliced basil leaves and additional feta, if desired.

Nutrition Facts

Serving Size: 2 BLT Avocado halves
Serves: 4
Amount Per Serving
Calories:460
% Daily Value*
Total Fat: 42g 54%
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 15mg 5%
Sodium: 190mg 8%
Total Carbohydrate: 21g 8%
Dietary Fiber: 15g 54%
Sugars: 4g 8%
Protein: 6g 12%

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