Hands On:

6 minutes

Total Time:

10 minutes

Serves:

Ingredients

4 Hy-Vee large eggs, beaten
⅓ cup chopped fully cooked ham
¾ cup Hy-Vee shredded sharp Cheddar cheese
½ cup chopped arugula, plus additional for garnish
¼ cup chopped yellow onion
¼ cup chopped Hy-Vee Short Cuts tricolor bell peppers
¼ cup halved cherry tomatoes, plus additional for garnish
½ tsp salt-free garlic-and-herb seasoning blend
1 tsp Hy-Vee unsalted butter, divided

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Preparation

Stir together eggs, ham, cheese, ½ cup arugula, onion, bell peppers, ¼ cup cherry tomatoes and seasoning blend in a medium bowl.

Divide egg mixture between 2 (12-oz.) microwave-safe bowls. Add ½ tsp. butter to each bowl.

Loosely cover the bowls with a paper towel; microwave on HIGH at 1 minute intervals until eggs are set but still moist, stirring each time. Garnish with additional arugula and cherry tomatoes.

Nutrition Facts

Serves: 2

Amount Per Serving
Calories:		200
% Daily Value*
Total Fat: 15g		19%
	Saturated Fat: 7g
	Trans Fat: 0g
Cholesterol: 218mg		73%
Sodium: 360mg		16%
Total Carbohydrate: 4g		1%
	Dietary Fiber: 1g	2%
	Sugars: 1g	2%
Protein: 14g		28%