Hands On:
25 minutes
Total Time:
55 minutes
Serves:
10
Ingredients
- 4 ear(s) Hy-Vee Short Cuts sweet corn
- 1 tbsp plus ¼ c. Gustare Vita extra virgin olive oil, divided
- 1 tbsp salt-free sumac seasoning
- 1 tbsp fresh lemon juice
- 4 clove(s) garlic, minced
- ½ tsp kosher salt
- ¼ tsp ground white pepper
- 1 medium yellow summer squash, sliced and halved
- 1 medium zucchini, sliced and halved
- 1 small red onion, thinly sliced
- 1 cup canned Hy-Vee no salt added garbanzo beans, drained and rinsed
- 1 cup Hy-Vee sweet grape tomatoes, halved
- 4 cups Hy-Vee romaine lettuce hearts, chopped
- ½ (9.25-oz.) pkg. Fritos Scoops corn chips
- ½ cup queso fresco cheese, crumbled
- 2 tbsp fresh mint, chopped
- 2 tbsp Italian parsley, chopped
Preparation
Nutrition Facts
Serves: 10
Amount Per Serving | ||
---|---|---|
Calories: | 230 | |
% Daily Value* | ||
Total Fat: 14g | 18% | |
Saturated Fat: 2.5g | ||
Trans Fat: 0g | ||
Cholesterol: 5mg | 2% | |
Sodium: 240mg | 10% | |
Total Carbohydrate: 24g | 9% | |
Dietary Fiber: 4g | 14% | |
Sugars: 5g | 10% | |
Protein: 6g | 12% |