May Recipes

Fish Tacos with Apple Slaw

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Three Fish Tacos with Apple Slaw
Hands On:
20 minutes
Total Time:
35 minutes
Serves:
4

Ingredients

  • 1 large Honeycrisp apple, cored and cut into thin sticks
  • ¾ cup fresh cilantro leaves, loosely packed, plus additional for garnish
  • 1 shallot, thinly sliced
  • 1 tsp lime zest, plus additional for garnish
  • 2 tbsp fresh lime juice
  • 1 tsp Hy-Vee ground cumin
  • ½ tsp kosher salt
  • ½ tsp Hy-Vee garlic powder
  • ½ tsp ground coriander
  • ¼ tsp Hy-Vee chili powder
  • 1 lb Fish Market frozen Alaskan cod fillet, 1/2 to 3/4 inch thick, thawed
  • 2 tbsp Gustare Vita olive oil
  • 8 Hy-Vee enchilada-size white corn tortillas
  • Guacamole salsa, for serving
  • Lime wedges, for serving
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Preparation

1
Combine apple, ¾ cup cilantro, shallot, 1 teaspoon lime zest, and juice in medium bowl; set slaw aside.
2
Combine cumin, salt, garlic powder, coriander, and chili powder in small bowl. Pat fish dry with paper towels; sprinkle both sides with cumin mixture.
3
Heat olive oil in large cast-iron skillet over medium-high heat. Cook coated fish 10 to 14 minutes or until fish flakes easily with a fork (145°), turning halfway through. Flake fish into large chunks; set aside. Wipe skillet clean with paper towels.
4
Heat same skillet over medium-high heat. Toast each tortilla in skillet 4 to 6 minutes or until slightly charred, turning halfway through; set aside.
5
To serve, top toasted tortillas with fish, apple slaw, and, if desired, guacamole salsa. Garnish with additional cilantro and lime zest; serve with lime wedges, if desired.

Nutrition Facts

Serving Size: 2 tacos
Serves: 4
Amount Per Serving
Calories:300
% Daily Value*
Total Fat: 8g 10%
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 50mg 17%
Sodium: 540mg 23%
Total Carbohydrate: 33g 12%
Dietary Fiber: 6g 21%
Sugars: 7g 14%
Protein: 23g 46%

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