May Recipes

Grilled Greek Chicken and Sun-Dried Tomato Salads

Plate of Grilled Greek Chicken and Sun Dried Tomato Salad
Hands On:
15 minutes
Total Time:
45 minutes
Serves:
4

Ingredients

  • ½ cup Hy-Vee Select farro
  • ⅓ cup plus 1-1/2 tbsp. Gustare Vita extra-virgin olive oil, divided
  • 2 tbsp fresh lemon juice
  • 1 tbsp Hy-Vee stone ground Dijon mustard
  • 1 (16-oz.) pkg. Hy-Vee True boneless skinless chicken breasts
  • 2 tbsp salt-free all-purpose Greek seasoning
  • 6 oz fresh asparagus, trimmed
  • 4 cups Hy-Vee butter lettuce salad mix
  • 4 cups arugula, lightly packed
  • ¾ cup Gustare Vita marinated sun-dried tomatoes, drained and sliced
  • ½ cup cherry tomatoes, sliced
  • ½ cup Soiree crumbled traditional feta cheese
  • 2 Hy-Vee Short Cuts hard-boiled eggs, quartered
  • Fresh basil, for garnish
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Preparation

1
Cook farro according to package directions. Transfer to bowl; set aside.
2
For dressing, whisk together ⅓ cup olive oil, lemon juice, and mustard in small bowl. Drizzle half the dressing over farro; toss to combine. Reserve remaining dressing for serving.
3
Preheat a charcoal or gas grill with a greased grill rack for direct cooking over medium-high heat (375°).
4
Pat chicken dry with paper towels. Brush both sides of chicken with 1 tablespoon olive oil; sprinkle with Greek seasoning. Grill 15 to 20 minutes or until chicken reaches 165°, turning chicken halfway through. Remove from heat; cut into slices and set aside.
5
Brush asparagus with remaining ½ tablespoon olive oil. Grill 6 to 8 minutes or until tender, turning occasionally. Remove from grill; cut into 2-inch pieces.
6
To serve, toss together butter lettuce, arugula, sun-dried tomatoes, cherry tomatoes, farro mixture, and asparagus; divide among 4 large salad plates. Top with sliced chicken, feta cheese, and hard-boiled eggs. Serve with reserved dressing. Garnish with basil, if desired.

Nutrition Facts

Serves: 4
Amount Per Serving
Calories:620
% Daily Value*
Total Fat: 39g 50%
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 190mg 63%
Sodium: 1070mg 47%
Total Carbohydrate: 32g 12%
Dietary Fiber: 7g 25%
Sugars: 7g 14%
Protein: 39g 78%

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