June Recipes

Grilled Lemon-Garlic Lobster Tails

30 Minutes Or Less Badge
Gluten Free Badge
Grilled Lemon Garlic Lobster Tails on a serving platter
Hands On:
15 minutes
Total Time:
30 minutes
Serves:
4

Ingredients

  • 4 (7-oz. each) Fish Market cold water lobster tails
  • ½ cup Hy-Vee unsalted butter, melted
  • 2 tsp lemon zest
  • 1 tbsp fresh lemon juice
  • 2 tbsp fresh rosemary, chopped; plus additional for garnish
  • 1 tbsp fresh chives, finely chopped; plus additional for garnish
  • ¼ tsp Hy-Vee crushed red pepper, plus additional for garnish
  • 4 clove(s) garlic, minced
  • ¼ tsp kosher salt
  • ½ tsp cracked black pepper
  • Lemon wedges, for serving
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Preparation

1
Preheat charcoal or gas grill for direct cooking over medium heat (350°). Place large cast-iron skillet on grill rack; preheat 10 minutes.
2
Using kitchen shears, cut through top of lobster shells, down the center, just to tails. Split shells. Use thumbs and fingers to spread shells open. Gently loosen lobster meat from shells, leaving tail portions attached and lobster meat in shells; set aside.
3
Stir together butter, lemon zest, and juice, 2 tablespoons rosemary, 1 tablespoon chives, ¼ teaspoon crushed red pepper, garlic, salt, and black pepper in small bowl. Spoon butter mixture over lobster.
4
Transfer lobster tails to hot skillet. Grill 12 to 15 minutes or until lobster reaches 145°.
5
To serve, transfer lobster tails to serving plates. Garnish with additional rosemary, chives, and crushed red pepper; serve with lemon wedges, if desired.

Nutrition Facts

Serves: 4
Amount Per Serving
Calories:430
% Daily Value*
Total Fat: 26g 33%
Saturated Fat: 15g
Trans Fat: 1g
Cholesterol: 200mg 67%
Sodium: 480mg 21%
Total Carbohydrate: 7g 3%
Dietary Fiber: 0g 0%
Sugars: 0g 0%
Protein: 41g 82%

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