Roasting pan of Honey Walnut Crusted Salmon and Broccolini

Hands On:

15 minutes

Total Time:

35 minutes

Serves:

Ingredients

4 Hy-Vee Seafood fresh skinless salmon fillet portions, ¾-to-1-inch thick
fine sea salt
Hy-Vee coarse-ground black pepper
1 cup Hy-Vee chopped walnuts
2 tbsp Culinary Tours coarse-ground Dijon mustard
2 tbsp Hy-Vee honey
2 ½ tbsp Hy-Vee canola oil, divided
½ tsp fresh thyme, finely chopped; plus additional for garnish
8 oz broccolini spears, trimmed
1 large red bell pepper, seeded and cut into ½-inch pieces

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Preparation

Preheat oven to 425°. Lightly spray a large rimmed baking pan with cooking spray.

Pat salmon dry with paper towels. Place salmon in center of pan. Tuck under thin edges of salmon, if necessary. Lightly sprinkle with sea salt and black pepper.

Combine walnuts, mustard, honey, 1 tablespoon oil, and ½ teaspoon thyme in a small bowl. Spread mixture on top of salmon.

Toss broccolini and bell pepper pieces with remaining 1½ tablespoon oil. Spread vegetables around salmon in pan.

Bake for 15 to 20 minutes or until salmon reaches 145° and vegetables are crisp-tender. Garnish with additional thyme, if desired.

Nutrition Facts

Serves: 4

Amount Per Serving
Calories:		145
% Daily Value*
Total Fat: 11g		14%
	Saturated Fat: 2g
	Trans Fat: 0g
Cholesterol: 15mg		5%
Sodium: 53mg		2%
Total Carbohydrate: 5g		2%
	Dietary Fiber: 1g	4%
	Sugars: 3g	6%
Protein: 8g		15%