January Recipes

Lion's Head Meatballs

Two bowls of Lions Head Meatballs
Hands On:
50 minutes
Total Time:
75 minutes
Serves:
6

Ingredients

  • 1 lb Hy-Vee fresh ground pork sausage
  • ¼ cup unfiltered sake
  • 3 tbsp stone ground white rice flour
  • 3 tbsp coconut aminos, divided
  • 1 tsp grated fresh gingerroot
  • 1 tsp ground white pepper
  • ⅔ cup Hy-Vee plain panko bread crumbs
  • ½ cup drained and finely chopped Hy-Vee canned water chestnuts
  • ¼ cup finely chopped green onions, green parts only; plus additional for garnish
  • 1 Hy-Vee large egg
  • 2 tbsp Hy-Vee vegetable oil, divided
  • 3 baby bok choy, trimmed, halved lengthwise
  • 3 cups Hy-Vee no salt added chicken broth
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Preparation

1
Line a large baking sheet with parchment paper; set aside.
2
Place pork sausage, sake, rice flour, 1 Tbsp. coconut aminos, gingerroot and white pepper in a large bowl; mix until well combined.
3
Add bread crumbs, water chestnuts, ¼ cup green onions and egg; mix until a thick paste forms. With wet hands, shape sausage mixture into 12 meatballs, using almost ¼ cup for each. Place on prepared baking sheet; refrigerate for 10 minutes.
4
Heat 1 Tbsp. vegetable oil in a large Dutch oven over medium heat. Arrange half of the meatballs in a single layer in the Dutch oven. Cook for 6 to 8 minutes until meatballs are golden brown and reach 145°, turning frequently. Remove meatballs using a slotted spoon; set aside. Repeat with remaining 6 meatballs.
5
Increase heat to medium-high; add remaining 1 Tbsp. vegetable oil to drippings in the Dutch oven. Place bok choy, cut sides down, in Dutch oven; cook for 2 to 3 minutes or until golden brown and just beginning to wilt. Remove bok choy; set aside. Add vegetable stock and remaining 2 Tbsp. coconut aminos to Dutch oven; bring mixture to a boil. Gently add meatballs to stock mixture. Cover and cook for 10 to 12 minutes or meatballs reach 165°.
6
To serve, divide bok choy and meatballs among 6 serving bowls; ladle stock mixture over meatballs and bok choy. Garnish with additional green onions, if desired. Serve immediately.

Nutrition Facts

Serves: 6
Amount Per Serving
Calories:340
% Daily Value*
Total Fat: 21g 27%
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 105mg 35%
Sodium: 740mg 32%
Total Carbohydrate: 15g 5%
Dietary Fiber: 2g 7%
Sugars: 4g 8%
Protein: 20g 40%

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