Total Time:
25 minutes
Serves:
6
Ingredients
- 1 (20-oz.) can Hy-Vee pineapple chunks in pineapple juice
- ¼ cup Hy-Vee less-sodium soy sauce
- 2 tbsp seasoned rice vinegar
- 1 ½ tsp bottled minced garlic
- 1 tsp refrigerated ginger paste
- 1 (12-oz.) can Hy-Vee fully cooked luncheon meat, cut into ¾-in. pieces
- 1 tbsp Hy-Vee vegetable oil
- 1 (8-oz.) can Hy-Vee sliced water chestnuts, drained
- 3 Hy-Vee large eggs, beaten
- 4 cups Hy-Vee long-grain white rice, cooked and chilled
- 1 (15-oz.) can Hy-Vee peas & diced carrots, drained
- 2 green onions, diagonally sliced, plus additional for garnish
Preparation
Nutrition Facts
Serving Size: 1⅔ cups
Serves: 6
Amount Per Serving | ||
---|---|---|
Calories: | 580 | |
% Daily Value* | ||
Total Fat: 21g | 27% | |
Saturated Fat: 7g | ||
Trans Fat: 0g | ||
Cholesterol: 135mg | 45% | |
Sodium: 1480mg | 64% | |
Total Carbohydrate: 76g | 28% | |
Dietary Fiber: 5g | 18% | |
Sugars: 19g | 38% | |
Protein: 17g | 34% |