Hands On:
5 minutes
Total Time:
10 minutes
Serves:
2
Ingredients
- 1 cup Hy-Vee unsweetened coconut water
- 1 cup Hy-Vee frozen unsweetened mango chunks
- 1 medium carrot, peeled and chopped
- ½ cup fresh orange juice
- 1 tbsp Hy-Vee Select 100% pure maple syrup
- 1 tsp fresh ginger root, grated
- ½ tsp ground turmeric
- Orange, sliced, for garnish
Preparation
Nutrition Facts
Serving Size: 1 (20-oz.)
Serves: 2
| Amount Per Serving | ||
|---|---|---|
| Calories: | 160 | |
| % Daily Value* | ||
| Total Fat: .5g | 1% | |
| Saturated Fat: 0g | ||
| Trans Fat: 0g | ||
| Cholesterol: 0mg | 0% | |
| Sodium: 40mg | 2% | |
| Total Carbohydrate: 36g | 13% | |
| Dietary Fiber: 3g | 11% | |
| Sugars: 30g | 60% | |
| Protein: 2g | 4% | |
