Hands On:

15 minutes

Total Time:

15 minutes

Serves:

Ingredients

½ cup frozen organic butternut squash
1 tbsp plus 1/2 c. water, divided
1 banana, sliced
1 cup Hy-Vee frozen unsweetened mango chunks
½ cup shredded carrots
3 Hy-Vee pitted Medjool dates, coarsely chopped
1 tbsp whole golden flaxseed
¼ tsp ground turmeric
1 cup Full Circle Market original unsweetened coconut milk
1 tbsp Hy-Vee honey

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Preparation

Place frozen butternut squash and 1 tablespoon water in a small microwave-safe bowl. Cover and microwave on HIGH for 1½ to 3 minutes or until heated through (165°); drain and cool.

Place squash, banana, frozen mango, carrots, dates, flaxseed, and turmeric in a 1-quart resealable freezer plastic bag; seal bag. Freeze up to 3 months.

To serve, place squash mixture, coconut milk, and honey in a high powered blender. Cover and blend until smooth while slowly adding remaining 1/2 cup water to reach desired consistency.

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