May Recipes

Mediterranean Garbanzo Bean Salad

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Hand holding a plate of Mediterranean Garbanzo Bean Salad
Hands On:
15 minutes
Total Time:
15 minutes
Serves:
4

Ingredients

  • ½ cup Gustare Vita extra virgin olive oil
  • ¼ cup Gustare Vita white wine vinegar
  • 1 tbsp fresh lemon juice
  • ½ tsp Hy-Vee salt
  • ¼ tsp Hy-Vee black pepper
  • ¼ tsp Hy-Vee crushed red pepper
  • 2 (15-oz. each) cans Hy-Vee no salt added garbanzo beans, drained and rinsed
  • 1 (11.64-oz.) jar Gustare Vita grilled artichoke hearts, drained
  • ½ English cucumber, halved lengthwise and sliced
  • 1 cup Hy-Vee sweet grape tomatoes, halved
  • ½ cup pitted Kalamata olives
  • ⅓ cup red onion, sliced
  • 1 tbsp Italian parsley, chopped
  • 1 head(s) butter head lettuce, separated into leaves
  • ½ cup Soiree traditional feta cheese crumbles
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Preparation

1
Whisk together olive oil, vinegar, lemon juice, salt, black pepper, and crushed red pepper in large bowl until well combined.
2
Add garbanzo beans, artichoke hearts, cucumber, tomatoes, olives, red onion, and parsley; toss to coat.
3
Serve bean mixture on top of lettuce leaves. Sprinkle with feta cheese.

Nutrition Facts

Serves: 4
Amount Per Serving
Calories:690
% Daily Value*
Total Fat: 51g 65%
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 30mg 10%
Sodium: 1780mg 77%
Total Carbohydrate: 42g 15%
Dietary Fiber: 15g 54%
Sugars: 3g 6%
Protein: 17g 34%

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