Hands On:

10 minutes

Total Time:

30 minutes

Serves:

Ingredients

12 oz Gustare Vita organic spaghetti
1 lb Hy-Vee Seafood fresh mussels
12 Hy-Vee Seafood fresh sea scallops
2 tbsp Gustare Vita olive oil
¾ cup white onions, chopped
2 ½ tsp Hy-Vee crushed red pepper
1 tsp salt-free tomato, basil, and garlic seasoning blend
4 cloves garlic, minced
2 cups dry white wine
12 Campari tomatoes, halved
1 (14-oz.) can Gustare Vita diced tomatoes
1 ½ tsp Hy-Vee salt
½ tsp Hy-Vee black pepper
fresh basil leaves, for garnish

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Preparation

For Pasta: Add pasta to large pot of salted boiling water; stir and return to boiling. Cook 10 to 12 minutes. Drain. Transfer pasta to a large pasta serving bowl; cover to keep warm.

Rinse mussels under cold running water to remove any sand and grit. Pat scallops dry with paper towels. Set mussels and scallops aside.

Heat oil in a large nonstick skillet over medium-low heat. Add onions, crushed red pepper flake, and salt-free seasoning blend. Cook for 5 minutes, stirring occasionally. Add garlic; cook for 2 minutes.

Remove skillet from heat. Add wine; return skillet to heat and gently simmer for 4 to 5 minutes or until reduced by half. Stir in Campari tomatoes, undrained canned tomatoes, salt, and black pepper. Gently simmer, uncovered, for 3 minutes.

Add scallops and mussels to tomato mixture. Cover and gently simmer for 3 to 5 minutes or until scallops are opaque (145°) and mussels open. Discard any unopened mussels. Pour sauce and seafood and mixture over pasta; toss to combine. Garnish with fresh basil, if desired.

Nutrition Facts

Serves: 6

Amount Per Serving
Calories:		420
% Daily Value*
Total Fat: 8g		10%
	Saturated Fat: 1g
	Trans Fat: 0g
Cholesterol: 25mg		8%
Sodium: 840mg		37%
Total Carbohydrate: 56g		20%
	Dietary Fiber: 5g	18%
	Sugars: 9g	18%
Protein: 21g		42%