Hands On:
25 minutes
Total Time:
120 minutes
Serves:
8
Ingredients
- 1 ½ cups Hy-Vee all-purpose flour
- 2 tsp Hy-Vee ground cinnamon
- 1 tsp Hy-Vee baking soda
- ¾ tsp Hy-Vee salt
- 2 Hy-Vee large eggs
- 1 ½ cups banana, very ripe; mashed
- ½ cup Hy-Vee canola oil
- 1 tsp orange zest
- ⅓ cup fresh orange juice
- 2 tsp Hy-Vee vanilla extract
- ½ cup Hy-Vee sunflower kernels, roasted and unsalted
- ½ cup Smucker's Simply Fruit strawberry fruit spread
- ½ cup no sugar added peanut butter
Preparation
Nutrition Facts
Serving Size: 1 sandwich
Serves: 8
Amount Per Serving | ||
---|---|---|
Calories: | 410 | |
% Daily Value* | ||
Total Fat: 24g | 31% | |
Saturated Fat: 3g | ||
Trans Fat: 0g | ||
Cholesterol: 45mg | 15% | |
Sodium: 390mg | 17% | |
Total Carbohydrate: 41g | 15% | |
Dietary Fiber: 4g | 14% | |
Sugars: 17g | 34% | |
Protein: 9g | 18% |