August Recipes

No-Sugar-Added Banana Bread PB&J Sandwiches

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No Sugar Added Banana Bread PBJ Sandwiches
Hands On:
25 minutes
Total Time:
120 minutes
Serves:
8

Ingredients

  • 1 ½ cups Hy-Vee all-purpose flour
  • 2 tsp Hy-Vee ground cinnamon
  • 1 tsp Hy-Vee baking soda
  • ¾ tsp Hy-Vee salt
  • 2 Hy-Vee large eggs
  • 1 ½ cups banana, very ripe; mashed
  • ½ cup Hy-Vee canola oil
  • 1 tsp orange zest
  • ⅓ cup fresh orange juice
  • 2 tsp Hy-Vee vanilla extract
  • ½ cup Hy-Vee sunflower kernels, roasted and unsalted
  • ½ cup Smucker's Simply Fruit strawberry fruit spread
  • ½ cup no sugar added peanut butter
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Preparation

1
Preheat oven to 350°. Spray a 9x5-inch loaf pan with nonstick spray. Whisk together flour, cinnamon, baking soda, and salt in a small bowl; set aside.
2
Whisk eggs in medium bowl. Stir in mashed bananas, oil, orange zest and juice, and vanilla. Gradually stir in flour mixture until just combined. Fold in sunflower kernels.
3
Spread batter in prepared pan. Bake 55 to 60 minutes or until toothpick inserted near center comes out clean. Cool in pan on wire rack for 1 minute. Remove bread from pan; cool completely on wire rack.
4
Cut bread into 16 (½-inch-thick) slices. Spread fruit spread evenly on 8 slices of bread. Spread peanut butter on remaining bread slices and place on top over fruit spread, peanut butter sides down, to form sandwiches.
5
To store, wrap each sandwich separately in plastic wrap. Store in a covered freezer container or resealable freezer bag up to 2 weeks. Thaw before serving.

Nutrition Facts

Serving Size: 1 sandwich
Serves: 8
Amount Per Serving
Calories:410
% Daily Value*
Total Fat: 24g 31%
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 45mg 15%
Sodium: 390mg 17%
Total Carbohydrate: 41g 15%
Dietary Fiber: 4g 14%
Sugars: 17g 34%
Protein: 9g 18%

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