Hands On:
30 minutes
Total Time:
55 minutes
Serves:
6
Ingredients
- 3 tbsp Hy-Vee honey
- 1 tbsp Lola's original hot sauce
- 1 tsp Hy-Vee ground black pepper
- 1 (3-lbs.) pkg. Hy-Vee fresh 100% natural chicken leg quarters
- 1 tbsp Gustare Vita olive oil
- 1 cup Hy-Vee Short Cuts tri-colored chopped bell peppers
- 2 tsp bottled minced garlic
- 2 cups water
- 1 tsp kosher salt
- 1 cup long grain white rice
- 1 tsp Hy-Vee less sodium soy sauce, or gluten-free tamari sauce
- Green onions, sliced; for garnish
Preparation
Nutrition Facts
Serves: 6
Amount Per Serving | ||
---|---|---|
Calories: | 630 | |
% Daily Value* | ||
Total Fat: 43g | 55% | |
Saturated Fat: 12g | ||
Trans Fat: 0g | ||
Cholesterol: 200mg | 67% | |
Sodium: 560mg | 24% | |
Total Carbohydrate: 23g | 8% | |
Dietary Fiber: 1g | 4% | |
Sugars: 10g | 20% | |
Protein: 38g | 76% |