Hands On:
25 minutes
Total Time:
25 minutes
Serves:
4
Ingredients
- 3 medium sweet potatoes, peeled and cut into 1-inch pieces
- Hy-Vee salt
- ¼ cup plus 2 Tbsp. That's Smart! salted butter, softened
- 1 to 2 Tbsp. That's Smart! 2% reduced-fat milk
- Coarsely ground Hy-Vee black pepper
- 4 (4-oz.) boneless top loin pork chops, about 1/2-inch thick
- 1 tbsp Hy-Vee canola oil
- 1 cup refrigerated pressed apple juice
- ¾ tsp Hy-Vee corn starch
- ½ tsp apple pie spice
- ½ tsp Hy-Vee Dijon mustard
- 2 Gala apples, cored and cut into 6 wedges
- ½ tsp fresh thyme, chopped, plus additional for garnish
Preparation
Nutrition Facts
Serves: 4
Amount Per Serving | ||
---|---|---|
Calories: | 494 | |
% Daily Value* | ||
Total Fat: 26g | 33% | |
Saturated Fat: 13g | ||
Trans Fat: 1g | ||
Cholesterol: 101mg | 34% | |
Sodium: 472mg | 21% | |
Total Carbohydrate: 42g | 15% | |
Dietary Fiber: 5g | 18% | |
Sugars: 21g | 42% | |
Protein: 27g | 54% |