Hands On:
60 minutes
Total Time:
65 minutes
Serves:
2
Ingredients
- 2 bananas, sliced and frozen
- 1 cup Full Circle Market canned organic 100% pure puréed pumpkin
- ¾ cup Hy-Vee 2% reduced-fat milk
- ¼ cup Hy-Vee honey
- 1 ½ tsp pumpkin pie spice
- desired toppers, such as: coconut chips, chopped almonds, chopped apple, roasted & unsalted pepitas, and/or orange zest
Preparation
Nutrition Facts
Serves: 2
| Amount Per Serving | ||
|---|---|---|
| Calories: | 160 | |
| % Daily Value* | ||
| Total Fat: 1g | 2% | |
| Saturated Fat: 1g | ||
| Trans Fat: 0g | ||
| Cholesterol: 3mg | 1% | |
| Sodium: 25mg | 1% | |
| Total Carbohydrate: 39g | 14% | |
| Dietary Fiber: 4g | 13% | |
| Sugars: 29g | 57% | |
| Protein: 3g | 6% | |
