October Recipes

Pumpkin Spice Chia Seed Pudding

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Glass of Pumpkin Spice Chia Seed Pudding
Hands On:
5 minutes
Total Time:
485 minutes


  • 1 cup Hy-Vee unsweetened vanilla almond milk
  • ½ cup Full Circle Market canned organic 100% pure puréed pumpkin
  • ⅓ cup Full Circle Market organic chia seeds
  • 3 tbsp Hy-Vee Select 100% maple syrup
  • 1 tsp pumpkin pie spice
  • ½ tsp vanilla extract
  • ½ cup Hy-Vee vanilla Greek yogurt, divided; for serving
  • Hy-Vee granola, for garnish; if desired
  • fresh berries, for garnish; if desired
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Whisk together almond milk, pumpkin, chia seeds, maple syrup, pumpkin pie spice, and vanilla in a medium bowl. Cover and refrigerate 8 hours or overnight.
Divide mixture between 2 (10-oz.) serving glasses. Top each with ¼ cup yogurt. Garnish with granola and fresh berries, if desired.

Nutrition Facts

Serves: 2
Amount Per Serving
Calories: 155
% Daily Value*
Total Fat: 5g 6%
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 60mg 3%
Total Carbohydrate: 23g 8%
Dietary Fiber: 6g 21%
Sugars: 13g 26%
Protein: 6g 11%

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