Glass of Pumpkin Spice Chia Seed Pudding

Hands On:

5 minutes

Total Time:

485 minutes

Serves:

Ingredients

1 cup Hy-Vee unsweetened vanilla almond milk
½ cup Full Circle Market canned organic 100% pure puréed pumpkin
⅓ cup Full Circle Market organic chia seeds
3 tbsp Hy-Vee Select 100% maple syrup
1 tsp pumpkin pie spice
½ tsp vanilla extract
½ cup Hy-Vee vanilla Greek yogurt, divided; for serving
Hy-Vee granola, for garnish; if desired
fresh berries, for garnish; if desired

Add Ingredients to Cart

Preparation

Whisk together almond milk, pumpkin, chia seeds, maple syrup, pumpkin pie spice, and vanilla in a medium bowl. Cover and refrigerate 8 hours or overnight.

Divide mixture between 2 (10-oz.) serving glasses. Top each with ¼ cup yogurt. Garnish with granola and fresh berries, if desired.

Nutrition Facts

Serves: 2

Amount Per Serving
Calories:		155
% Daily Value*
Total Fat: 5g		6%
	Saturated Fat: 1g
	Trans Fat: 0g
Cholesterol: 0mg		0%
Sodium: 60mg		3%
Total Carbohydrate: 23g		8%
	Dietary Fiber: 6g	21%
	Sugars: 13g	26%
Protein: 6g		11%