October Recipes

Roasted Beets

Vegetarian Badge
Bowl of Roasted Beets
Hands On:
10 minutes
Total Time:
60 minutes


  • 6 medium red beets and/or gold beets, trimmed
  • 2 tbsp Gustare Vita olive oil
  • ¼ cup fresh arugula, for serving
  • Hy-Vee chopped pecans, toasted; for serving
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Preheat oven to 400°. Line large rimmed baking pan with foil. Spray with nonstick spray; set aside.
Rub beets with olive oil. Place on prepared baking pan. Roast for 45 to 55 minutes or until tender. Cool for 15 minutes.
Peel beets and cut into ¼-inch-thick slices. Arrange on serving platter with fresh arugula. Sprinkle with chopped pecans, if desired.

Nutrition Facts

Serves: 6
Amount Per Serving
Calories: 13
% Daily Value*
Total Fat: 1g 1%
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 11mg 0%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 1%
Sugars: 1g 2%
Protein: 0g 0%

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