Two jars of Tropical Chocolate Chia Pudding

Hands On:

10 minutes

Total Time:

370 minutes

Serves:

Ingredients

1 (32-oz.) bottle plain unsweetened kefir
½ cup Full Circle Market organic chia seeds
¼ cup Hy-Vee honey
3 cups Good Graces gluten-free dark chocolate and sea salt granola
6 fresh kiwis, peeled and sliced
1 medium mango, peeled, pitted, and chopped
⅓ cup Full Circle Market organic unsweetened coconut flakes, toasted
Zoet 57% cacao dark chocolate, for garnish

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Preparation

Stir together kefir, chia seeds, and honey in a medium bowl.

Divide granola among 6 (1-pint each) canning jars with lids. Arrange kiwi slices around insides of jars. Add kefir mixture to jars. Top with mango, coconut, and, if desired, chocolate.

Cover jars with lids; refrigerate 6 hours or overnight. Store in refrigerator for up to 2 days.

Nutrition Facts

Serves: 6

Amount Per Serving
Calories:		480
% Daily Value*
Total Fat: 15g		19%
	Saturated Fat: 4g
	Trans Fat: 0g
Cholesterol: 5mg		2%
Sodium: 290mg		13%
Total Carbohydrate: 75g		27%
	Dietary Fiber: 11g	39%
	Sugars: 44g	88%
Protein: 16g		32%